The miracles of Caffeine

 Tea is a beverage that is drunk frequently in the morning and evening, while tea is also considered the best for the sake of guests. Tea is also very popular in other countries of the world besides Asia. I drink it in the form of coffee. The server I get from drinking tea is actually due to this caffeine.

After all, what is the taste of tea that has become our favorite drink? This question came to my mind the other day while extracting caffeine from a tea leaf in a chemistry lab, which is probably the answer to the above question. Yes. Caffeine. It is an organic compound found naturally in tea leaves.




Caffeine is like a drug that affects the brain.
Just as a drug affects different people in different ways, so does caffeine. People have different effects, some positive and some negative. 400 mg a day (about four cups of tea or Less than enough caffeine can be good for health, while 10 grams of caffeine a day can be fatal. Caffeine is also usually given to premature babies, for the purpose of They need to improve their lung function.
The way caffeine affects the human body is the same as that of other chemical compounds, ie it binds to a receptor already present in the body and shows its effect. In order for it to have an effect, it must have an ingestion in the body, if it is not present, the medicine will not work.



Caffeine is found in tea, coffee, soda, chocolate, ice cream powder and cocoa powder.
The benefits of caffeine
Caffeine has a positive effect on our health and protects against a variety of diseases, some of which are listed below:
Cancer protection
According to a research, if adequate amount of caffeine reaches the body daily, it is possible to prevent some types of skin cancer.


Get rid of fatigue
Caffeine not only serves the brain but also keeps the body alert and energetic, so that the brain can focus more on anything and is constantly alert, which can lead to better results. As soon as caffeine enters the body, it activates it. In view of this benefit, caffeine chewing gum is also included in the food given to the soldiers, so that they are always alert and alert after eating it. ۔

Even people who drive regularly can avoid many accidents if they eat this chewing gum, as such accidents are usually the result of the driver falling asleep while driving.
Prevention of heart disease.
You may have heard that dark chocolate is good for the heart and protects against heart disease.

Chocolate is also high in caffeine, which is why it plays a key role in relieving heart disease.
Avoid forgetfulness and tremors
People who deliver caffeine to the body on a daily basis are many times less likely to have forgetfulness and forgetfulness. Because caffeine strengthens the brain, it increases the risk of many brain-related diseases. Can be reduced with caffeine.

Although the harms of caffeine are not very high, if the amount of caffeine in the body exceeds the limit, some temporary health problems can arise, which are listed below:
Insomnia
If you drink caffeinated beverages at night, you may suffer from insomnia. In fact, the function of caffeine is to keep the brain alert and active, so if you drink coffee, tea or energy drinks late at night. So you can lose a good night's sleep.

It is important to never drink such drinks before going to bed to get enough sleep.
High blood pressure
Sometimes too much caffeine in the body can cause high blood pressure. In fact, when caffeine enters the bloodstream and reaches the heart, it causes the heart to contract and expand faster, which causes Increases blood flow.


Panic
For some people, drinking tea, coffee or other soft drinks can cause anxiety, which is caused by caffeine. Overall, the benefits of caffeine found naturally in tea leaves There are many, so drink adequate amounts of caffeinated beverages daily, as it keeps us active and alert.

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