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    According to the survey, large-scale research conducted so far has shown that the mental health of people who regularly eat crushed food has been significantly affected globally. Considering the statistics of the last 3 decades, a sudden increase in stress, depression, anxiety has been shown: Mental illness has been given several names. But one of the common denominators of these trends is the high consumption of fast foods globally. However, researchers have traced food patterns in different age groups, whether they are children, middle-aged people or the elderly. It has been shown that a group of children and middle-aged people consume unhealthy fats, low antioxidant intake, and crash foods containing fatty acids derived from green vegetables, fish, fruits, nuts, and organic foods. Is more inclined towards.                  A mental disorder, loss of ability, stress, feelings of fear and anger have been observed in these groups, which include high amounts of fast food, consisting

    According to the survey, large-scale research conducted so far has shown that the mental health of people who regularly eat crushed food has been significantly affected globally. Considering the statistics of the last 3 decades, a sudden increase in stress, depression, anxiety has been shown: Mental illness has been given several names. But one of the common denominators of these trends is the high consumption of fast foods globally. However, researchers have traced food patterns in different age groups, whether they are children, middle-aged people or the elderly. It has been shown that a group of children and middle-aged people consume unhealthy fats, low antioxidant intake, and crash foods containing fatty acids derived from green vegetables, fish, fruits, nuts, and organic foods. Is more inclined towards.                  A mental disorder, loss of ability, stress, feelings of fear and anger have been observed in these groups, which include high amounts of fast food, consisting

 With the onset of winter comes the fear of catching a cold. It is accompanied by other symptoms such as headache, chills, fever, body aches, cough and runny nose. In the common cold, you need adequate nutrition to have the strength needed to fight the common cold virus. In this regard, doctors advise to eat yakni, soup and other healthy foods, as well as to avoid certain things because they can prolong the recovery of the common cold. If you avoid the following foods during the common cold, then you will be able to get rid of it soon. Sweet things Eating too many sugary or sugary foods during a cold can be a problem because they cause inflammation. This makes it difficult to get mucus out, which is a kind of hot and humid environment, in which the flu virus likes to live. Inflammation can also weaken the body's white blood cells that fight infection. Although ginger coffee is good for colds and flu, it is even more beneficial if you drink it without sugar. Dairy products There is

 With the onset of winter comes the fear of catching a cold. It is accompanied by other symptoms such as headache, chills, fever, body aches, cough and runny nose. In the common cold, you need adequate nutrition to have the strength needed to fight the common cold virus. In this regard, doctors advise to eat yakni, soup and other healthy foods, as well as to avoid certain things because they can prolong the recovery of the common cold. If you avoid the following foods during the common cold, then you will be able to get rid of it soon. Sweet things Eating too many sugary or sugary foods during a cold can be a problem because they cause inflammation. This makes it difficult to get mucus out, which is a kind of hot and humid environment, in which the flu virus likes to live. Inflammation can also weaken the body's white blood cells that fight infection. Although ginger coffee is good for colds and flu, it is even more beneficial if you drink it without sugar. Dairy products There is

 Tea is a beverage that is drunk frequently in the morning and evening, while tea is also considered the best for the sake of guests. Tea is also very popular in other countries of the world besides Asia. I drink it in the form of coffee. The server I get from drinking tea is actually due to this caffeine. After all, what is the taste of tea that has become our favorite drink? This question came to my mind the other day while extracting caffeine from a tea leaf in a chemistry lab, which is probably the answer to the above question. Yes. Caffeine. It is an organic compound found naturally in tea leaves. Caffeine is like a drug that affects the brain. Just as a drug affects different people in different ways, so does caffeine. People have different effects, some positive and some negative. 400 mg a day (about four cups of tea or Less than enough caffeine can be good for health, while 10 grams of caffeine a day can be fatal. Caffeine is also usually given to premature babies, for the purp

 Tea is a beverage that is drunk frequently in the morning and evening, while tea is also considered the best for the sake of guests. Tea is also very popular in other countries of the world besides Asia. I drink it in the form of coffee. The server I get from drinking tea is actually due to this caffeine. After all, what is the taste of tea that has become our favorite drink? This question came to my mind the other day while extracting caffeine from a tea leaf in a chemistry lab, which is probably the answer to the above question. Yes. Caffeine. It is an organic compound found naturally in tea leaves. Caffeine is like a drug that affects the brain. Just as a drug affects different people in different ways, so does caffeine. People have different effects, some positive and some negative. 400 mg a day (about four cups of tea or Less than enough caffeine can be good for health, while 10 grams of caffeine a day can be fatal. Caffeine is also usually given to premature babies, for the purp

       The olive is a fruit tree and the oil extracted by squeezing the ripe fruit of this tree is called olive oil or olive oil. It is the only oil that benefits the human body both internally and externally, ie it is second to none for food and massage. It is the only edible oil in the world that is considered safe. Olive also has the honor of being considered the oldest fruit on the planet. There are four types of olive oil commonly found in the market. Are gone 1. Extra virgin oil 2. Virgin Oil 3. Light oil 4. Pooms oil    The olive is a fruit tree and the oil extracted by squeezing the ripe fruit of this tree is called olive oil or olive oil. It is the only oil that benefits the human body both internally and externally, ie it is second to none for food and massage. It is the only edible oil in the world that is considered safe. Olive also has the honor of being considered the oldest fruit on the planet. There are four types of olive oil commonly found in the market. Are gone 1. E

       The olive is a fruit tree and the oil extracted by squeezing the ripe fruit of this tree is called olive oil or olive oil. It is the only oil that benefits the human body both internally and externally, ie it is second to none for food and massage. It is the only edible oil in the world that is considered safe. Olive also has the honor of being considered the oldest fruit on the planet. There are four types of olive oil commonly found in the market. Are gone 1. Extra virgin oil 2. Virgin Oil 3. Light oil 4. Pooms oil    The olive is a fruit tree and the oil extracted by squeezing the ripe fruit of this tree is called olive oil or olive oil. It is the only oil that benefits the human body both internally and externally, ie it is second to none for food and massage. It is the only edible oil in the world that is considered safe. Olive also has the honor of being considered the oldest fruit on the planet. There are four types of olive oil commonly found in the market. Are gone 1. E

 Every one of us seems to suffer from toothache from time to time. Usually people complain that despite the use of expensive toothpaste, the teeth do not show whiteness and shine. In such a situation, easy home remedies for dental care. Can be very useful. Whether it is to clean the teeth or to increase the shine of the teeth, to remove bad breath or to prevent tooth decay. There are simple and indigenous tips for teeth that have been found to be effective for centuries. These simple home tips are useful for teeth and gums. For teeth like white pearls, mix half a teaspoon of baking soda with a pinch of salt and massage the teeth with a brush. Then brush your teeth with toothpaste.                         To make teeth shiny, take a teaspoon of baking soda, a teaspoon of crushed salt, crushed honey and put it in a bottle. Brush your teeth with it. Take a little baking soda and mix it with fresh lemon juice to make a paste and apply it well on the teeth with the help of a brush. Before t

 Every one of us seems to suffer from toothache from time to time. Usually people complain that despite the use of expensive toothpaste, the teeth do not show whiteness and shine. In such a situation, easy home remedies for dental care. Can be very useful. Whether it is to clean the teeth or to increase the shine of the teeth, to remove bad breath or to prevent tooth decay. There are simple and indigenous tips for teeth that have been found to be effective for centuries. These simple home tips are useful for teeth and gums. For teeth like white pearls, mix half a teaspoon of baking soda with a pinch of salt and massage the teeth with a brush. Then brush your teeth with toothpaste.                         To make teeth shiny, take a teaspoon of baking soda, a teaspoon of crushed salt, crushed honey and put it in a bottle. Brush your teeth with it. Take a little baking soda and mix it with fresh lemon juice to make a paste and apply it well on the teeth with the help of a brush. Before t

     People who are tempered by temper tantrums, heatstroke, and depression also have heart disease, asthma, and other serious illnesses. Lung strength usually weakens with age. But if one's temper flares up with anger and aggression, then the lungs begin to decline sharply, according to a US study of 670 men aged 45 to 86. Was added. It was an eight-year research project that found that men who had a higher anger factor at the beginning of the research had significantly lower lung function by the end of the study. This is the first study to show that anger and irritability weaken the function of the lungs, make older people more angry, and can even cause them to choke. Other factors are also taken into account in this regard, such as smoking also affects the strength of the lungs, however, it has been observed that anger and aggression are the most harmful. It was also noted that people who are in a very high mood. Anger, firestorms and depression are common, including heart disea

     People who are tempered by temper tantrums, heatstroke, and depression also have heart disease, asthma, and other serious illnesses. Lung strength usually weakens with age. But if one's temper flares up with anger and aggression, then the lungs begin to decline sharply, according to a US study of 670 men aged 45 to 86. Was added. It was an eight-year research project that found that men who had a higher anger factor at the beginning of the research had significantly lower lung function by the end of the study. This is the first study to show that anger and irritability weaken the function of the lungs, make older people more angry, and can even cause them to choke. Other factors are also taken into account in this regard, such as smoking also affects the strength of the lungs, however, it has been observed that anger and aggression are the most harmful. It was also noted that people who are in a very high mood. Anger, firestorms and depression are common, including heart disea

  Avoid depression and stress because one in six strokes is caused by stress. Control your anger and lower your cholesterol. Eat a balanced diet, ie eat as much fruit and vegetables as possible. Control your weight. Keep in mind, one in five strokes is caused by obesity. If someone has a stroke, the role of medicine as well as physiotherapy is very important. In addition, if any of the symptoms of paralysis is found in any patient, then immediately contact a neurologist and not a stroke. Avoid complications such as chest infection, urinary tract infection, numbness of hands and feet, depression, body aches, etc. are common after paralysis. Remember that by adopting a healthy lifestyle, you can avoid the complications of stroke and stroke. Paralysis is a disease that not only paralyzes any part of the body but can also lead to death. Occurs when blood and oxygen is blocked or ruptured (brain hemorrhage) in an artery that supplies blood to the brain. And yes, if you think that it only af

  Avoid depression and stress because one in six strokes is caused by stress. Control your anger and lower your cholesterol. Eat a balanced diet, ie eat as much fruit and vegetables as possible. Control your weight. Keep in mind, one in five strokes is caused by obesity. If someone has a stroke, the role of medicine as well as physiotherapy is very important. In addition, if any of the symptoms of paralysis is found in any patient, then immediately contact a neurologist and not a stroke. Avoid complications such as chest infection, urinary tract infection, numbness of hands and feet, depression, body aches, etc. are common after paralysis. Remember that by adopting a healthy lifestyle, you can avoid the complications of stroke and stroke. Paralysis is a disease that not only paralyzes any part of the body but can also lead to death. Occurs when blood and oxygen is blocked or ruptured (brain hemorrhage) in an artery that supplies blood to the brain. And yes, if you think that it only af

 Injuries to the ears are often caused by changes in air or water pressure, which in medical terms is called barotrauma. This can happen during airplane flights or diving. This disease is also called barotitis or aerotitis. It also often causes the eardrum to rupture. There is also generalized barotrauma. In which the whole body can be affected. It is also called decompression. The ear has three parts: outer ear, middle ear and inner ear. The middle ear contains the air drum and the back of the ear. A contact of the human body with the outside world, also through the middle ear. This connection is called a thin tube, connecting the ear to the back of the mouth. There is a clicking sound in the ear while swallowing something. It is a bubble of air that moves through a permanent eustachian tube. Due to which the internal pressure of the ear remains balanced. Barotrauma can occur when this ear canal is partially or completely blocked. Barotrama often occurs during landing or landing of an

 Coffee and tea are the most widely consumed beverages in the world, both of which are very popular. They play an important role in increasing the energy level in your body. They contain a chemical called caffeine, which keeps the human body active. In addition, they are rich in antioxidants that protect people from various diseases. The history of coffee and tea is very old. It is said that there was a king of a country who went on a tour. On the way, he sat down to rest under a tree and was asked to drink hot water. There, a leaf of a plant fell into the water and the color of the water changed. When the king smelled it, he smelled it, and when he tasted it, he tasted it. Bus! Then the leaves of the plants that were originally tea leaves began to be used. In the 15th century, a poor man named Baba Boden brought seven coffee beans from Yemen to India, hiding them in his belt. Baba  Bodhan's  hometown was Mysore, a city in southern India. Later, small-scale coffee cultivation was s