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Showing posts from June, 2020

What are platelets?

Nowadays, everyone is asking the question, what are blood platelets? Apart from dengue, in which diseases are they low? What are their dangerous levels? Will the platelets fall once and become normal again? What are the diseases in which the amount of platelets is low and there is no cure for it or not. We answer all these questions in this article. In addition to red and white cells in the blood, there are also platelets. The word platelets is actually derived from plate. They play the role of policeman of the body. When a cut is made on any part of the body. These protectors of blood come to this place and accumulate like a plate. They send signals to the brain that more platelets come here and thus all of them accumulate and stop the bleeding. They range from 1.5 million to 4.5 million in a normal human blood. Nowadays, dengue is a common disease. Even in dengue, it is the last stage when their quantity is reduced to a few thousand. Bleeding starts at this stage, which can lead to d

What are platelets?

Nowadays, everyone is asking the question, what are blood platelets? Apart from dengue, in which diseases are they low? What are their dangerous levels? Will the platelets fall once and become normal again? What are the diseases in which the amount of platelets is low and there is no cure for it or not. We answer all these questions in this article. In addition to red and white cells in the blood, there are also platelets. The word platelets is actually derived from plate. They play the role of policeman of the body. When a cut is made on any part of the body. These protectors of blood come to this place and accumulate like a plate. They send signals to the brain that more platelets come here and thus all of them accumulate and stop the bleeding. They range from 1.5 million to 4.5 million in a normal human blood. Nowadays, dengue is a common disease. Even in dengue, it is the last stage when their quantity is reduced to a few thousand. Bleeding starts at this stage, which can le

World Sweet Day

On November 14 , Pakistan, like the rest of the world, celebrates "World Diabetes Day" every year. This day is also celebrated as World Diabetes Awareness Day. The number of diabetics worldwide has exceeded 42 million. Diabetes is spreading very fast in Pakistan. The Pakistan Health Research Council, in collaboration with the Survival Institute of Diabetes, conducted a survey. The 18-month-long survey report was released last year, which is extremely worrying. According to the report, a large population of Pakistan is suffering from diabetes. According to this Hosharba report, 27 million people over the age of 20 are suffering from diabetes. According to the survey, the proportion of males in the total number of diabetics in Pakistan is 44% while the proportion of females is 56%. According to Dr. Abdul Basit, director of the Survival Institute, Pakistan is now the world's fourth largest sugar country. The number of diabetics in Pakistan is growing very fast. If this is no

World Sweet Day

On November 14 , Pakistan, like the rest of the world, celebrates "World Diabetes Day" every year. This day is also celebrated as World Diabetes Awareness Day. The number of diabetics worldwide has exceeded 42 million. Diabetes is spreading very fast in Pakistan. The Pakistan Health Research Council, in collaboration with the Survival Institute of Diabetes, conducted a survey. The 18-month-long survey report was released last year, which is extremely worrying. According to the report, a large population of Pakistan is suffering from diabetes. According to this Hosharba report, 27 million people over the age of 20 are suffering from diabetes. According to the survey, the proportion of males in the total number of diabetics in Pakistan is 44% while the proportion of females is 56%. According to Dr. Abdul Basit, director of the Survival Institute, Pakistan is now the world's fourth largest sugar country. The number of diabetics in Pakistan is growing very fast. If this is

Waking up early in the morning

Staying healthy is a key to a healthy lifestyle and exercise is an important and fundamental part of it. So exercising is very beneficial for the human body as a whole, but the benefits of exercising early in the morning are justified. Some time ago, health experts believed that exercising properly at any time of the day was good for your health. However, a recent study in Australia found that in addition to exercising for half an hour in the morning, Taking short walks as part of your routine can help keep your blood pressure at a balanced level. Research published in the Journal of Hypertension found that women who have to sit in the same place for several hours at work should make it a habit to take a three-minute walk at least two to three times a day. Add to style="display:block" data-ad-client="ca-pub-7663478768822563" data-ad-slot="5449059261" data-ad-format="auto" data-full-width-responsive="true"> Th

Waking up early in the morning

Staying healthy is a key to a healthy lifestyle and exercise is an important and fundamental part of it. So exercising is very beneficial for the human body as a whole, but the benefits of exercising early in the morning are justified. Some time ago, health experts believed that exercising properly at any time of the day was good for your health. However, a recent study in Australia found that in addition to exercising for half an hour in the morning, Taking short walks as part of your routine can help keep your blood pressure at a balanced level. Research published in the Journal of Hypertension found that women who have to sit in the same place for several hours at work should make it a habit to take a three-minute walk at least two to three times a day. Add to This procedure is especially effective for older obese or overweight women. According to Michael Wheeler, lead author of a study conducted at the Baker Heart and Diabetes Institute in Melbourne, Australia, if we loo

Healthy Life Style

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In developed societies, the fields of health and education are very important. In such societies, the proportion of healthy people is higher than the number of sick people, and hospitals and dispensaries in these countries are deserted, while parks and resorts are crowded. Places provide excellent medical care on the one hand and health awareness and healthy lifestyle on the other, while most developing and underdeveloped countries lack health care. Is discussed and health awareness is not raised among the people.       An example of providing health care to people without awareness of a healthy lifestyle is like filling a bucket with water while there is a hole in the bucket through which water is flowing. In such a situation, all the resources that will be used to overcome the health problems are in danger of being wasted. Therefore, in the development of healthy societies, the first responsibility falls on the people living in that society. The people living in that society, their c

Healthy Life Style

Image
In developed societies, the fields of health and education are very important. In such societies, the proportion of healthy people is higher than the number of sick people, and hospitals and dispensaries in these countries are deserted, while parks and resorts are crowded. Places provide excellent medical care on the one hand and health awareness and healthy lifestyle on the other, while most developing and underdeveloped countries lack health care. Is discussed and health awareness is not raised among the people.       An example of providing health care to people without awareness of a healthy lifestyle is like filling a bucket with water while there is a hole in the bucket through which water is flowing. In such a situation, all the resources that will be used to overcome the health problems are in danger of being wasted. Therefore, in the development of healthy societies, the first responsibility falls on the people living in that society. The people living in that society,

Hypertension

The blood circulating in the body through the arteries delivers nutrients and oxygen to all the cells. The blood needs a certain amount of "pressure" to circulate in the veins, but when this pressure exceeds a certain "limit", it is called hypertension or hypertension. Symptoms of mild to moderate hypertension do not appear for years. The first symptom is pain in the back of the head and neck when you wake up in the morning, which quickly disappears. Other symptoms include dizziness, arm, shoulder, leg and back pain, rapid heartbeat, chest pain, increased urination, nervous tension, fatigue, lethargy, emotional turmoil, fatigue and insomnia. The main causes of hypertension are mental and emotional stress and wrong lifestyle. People with mental strain usually suffer from high blood pressure. If this stretch lasts for a long time, the pressure rises permanently. Even if the tension is reduced or eliminated after that, the pressure does not decrease. Irregular lifestyl

Hypertension

The blood circulating in the body through the arteries delivers nutrients and oxygen to all the cells. The blood needs a certain amount of "pressure" to circulate in the veins, but when this pressure exceeds a certain "limit", it is called hypertension or hypertension. Symptoms of mild to moderate hypertension do not appear for years. The first symptom is pain in the back of the head and neck when you wake up in the morning, which quickly disappears. Other symptoms include dizziness, arm, shoulder, leg and back pain, rapid heartbeat, chest pain, increased urination, nervous tension, fatigue, lethargy, emotional turmoil, fatigue and insomnia. The main causes of hypertension are mental and emotional stress and wrong lifestyle. People with mental strain usually suffer from high blood pressure. If this stretch lasts for a long time, the pressure rises permanently. Even if the tension is reduced or eliminated after that, the pressure does not decrease. Irregular lifes

The effects of aging; a few secrets

At that time letter writing was a common practice. If the elders who wrote the letter were counted among the elders, they would pray for the children to live a long life, then they would describe the real respondent. Beauty experts are not only long, full, healthy, energetic and long-lived. Before you ask yourself a question. Do you really want a long and full life? Is it necessary to use only anti-aging drugs? In the first question, 100% of the people seem to agree that they have to play long innings. Stay alive and healthy for a long time so that you can fulfill the dreams and hopes of yourself and your loved ones. There may be many opinions in answer to the second question. Some people consider diet, rest and exercise as the only solution and some people consider it necessary to resort to medicine to remove the effects of aging. You may have seen many older people who are well-dressed, proportionately overweight and obese, look even more attractive if they are taking care of good cl

The effects of aging; a few secrets

At that time letter writing was a common practice. If the elders who wrote the letter were counted among the elders, they would pray for the children to live a long life, then they would describe the real respondent. Beauty experts are not only long, full, healthy, energetic and long-lived. Before you ask yourself a question. Do you really want a long and full life? Is it necessary to use only anti-aging drugs? In the first question, 100% of the people seem to agree that they have to play long innings. Stay alive and healthy for a long time so that you can fulfill the dreams and hopes of yourself and your loved ones. There may be many opinions in answer to the second question. Some people consider diet, rest and exercise as the only solution and some people consider it necessary to resort to medicine to remove the effects of aging. You may have seen many older people who are well-dressed, proportionately overweight and obese, look even more attractive if they are taking care of

Proximity to nature keeps health good

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It is strange that we make houses out of concrete, but we consider it necessary to set aside some part for flowering plants. In the same way, they take time out from their busy lives and go to the beach, farmhouse or a park etc. When it rains, precious clothes get wet without caring. This is our nature, closeness to nature is in our instincts, that is why the richest of the rich and the poorest of the poor enjoy the natural scenery. According to psychologists, if children have the opportunity to roam freely in the natural environment, they will be happier, have better attitudes and become more socially connected. Not only children but also adults know that the natural environment is good for them, which is why they go to beautiful landscapes and natural places to get rid of stress.                                          A question also arises as to whether it also has good effects on health. A survey of more than 19,000 people in the UK was conducted to find out. Researchers found th

Proximity to nature keeps health good

Image
It is strange that we make houses out of concrete, but we consider it necessary to set aside some part for flowering plants. In the same way, they take time out from their busy lives and go to the beach, farmhouse or a park etc. When it rains, precious clothes get wet without caring. This is our nature, closeness to nature is in our instincts, that is why the richest of the rich and the poorest of the poor enjoy the natural scenery. According to psychologists, if children have the opportunity to roam freely in the natural environment, they will be happier, have better attitudes and become more socially connected. Not only children but also adults know that the natural environment is good for them, which is why they go to beautiful landscapes and natural places to get rid of stress.                                          A question also arises as to whether it also has good effects on health. A survey of more than 19,000 people in the UK was conducted to find out. Rese