There was a time when cardiovascular disease and diabetes were prevalent after the adolescence, but modern lifestyle and new foods are no longer available to children and adolescents. The report shows that anxiety among young people is rising rapidly to the target. According to one estimate, one-third of young people are overweight and over 10% are in the obesity range, and this is obesity.








































And diseases are the root of the heart. In this regard, parents are somehow guilty.


If parents allow their children to eat and eat their dishes and sit in front of the TV and mobile for hours while ignoring their responsibilities, then it is not only the children who are to blame. Unhealthy but harmful diet and lifestyle are often blamed on parents who supply these nutrients to children with beautiful ads. There is no doubt that most advertisements do not only affect children. They also take away their intelligence from their parents.

One of the reasons for this is that in most advertisements, popular and popular national and international celebrities receive support from organizations that are trusted by the public, but parents cannot be blamed, Because people are now more aware of the harmful effects of the foods sold on the market and their impact on health, as well as the benefits of exercise and physical heat and the side effects of sitting in front of a TV or computer.























 Much better than that, but the problem is that neither we nor our children are in control.

It should be noted that a healthy, nutritious diet and exercise not only improve physical health but also have a positive effect on mental health. It also means proper exercise and healthy diet for mental development.



















 The government, private educational institutions and parents are equally responsible for providing both of these things to children. One British nutritionist is of the opinion that we should pay special attention to the waist circumference of children, which shows how much fat they are accumulating in the upper body.

The fat accumulated in the upper body is actually the fat that leads to cardiovascular disease and diabetes. This expert has also emphasized the importance of exercise. He believes that some children eat less in quantity. However, they do not lose weight because of the tendency for physical headaches or exercise to decrease in children. Parents need to find some solution to this problem. If they take some time out for the children and give them the opportunity to play in their care, the situation can improve.

According to another study on children's health, children playing TV, computer and video games are also more likely to suffer from hyperactivity and obesity than other older children. Watching children do cartoons etc on TV to tackle household chores so that they don't bother them too often and mothers get off their chores.

From time to time, this method is helpful for mothers, but the consequences can be very dangerous. Children who watch TV pay less attention to their education. He starts to become active, resulting in hyperactivity syndrome.























 Children suffering from this disease can neither sit for long, nor focus on anything. This is why they lose their education and tend to adopt negative tendencies very quickly. - These children are destroyed not only physically but also morally. Due to poor health food and TV, video games, children are not only suffering from physical illnesses but also mentally disturbed. Therefore, parents and especially mothers should prepare their children's meals at home as far as possible.

Even if their favorite items include fast food, try to give your home-made burgers and sandwiches to your child for a meal, and gradually eat homemade foods such as vegetables, meat, rice and fruit. Be fond of it. Its method is also very easy to add children's favorite foods such as vegetables to burgers etc. Give them food to eat. In this way, the child will start to taste the taste of healthy things as well. Be aware of their usefulness as well. Mothers should spend as much time with their children as possible so that they do not suffer from isolation. Try to keep your head healthy for the summer.

 

Eat sesame looks young

If you do not want the skin to be old and do not have wrinkles on your skin, start eating sesame seeds from today.

Comments

Popular posts from this blog

8 Ways to Increase Glutathione Levels Naturally

Dementia

talking to children